Building Better Leaders.

Creating Better Lives.

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EXECUTIVE COACHING | WELLNESS COACHING | LEADERSHIP DEVELOPMENT

Multi-Unit Orangetheory Franchisee - Exercise Specialist - iPEC Certified Executive Coach

“Regular physical activity improves executive function, including decision-making, focus, and problem-solving”
— Harvard Medical School
“Leaders with higher energy and well-being demonstrate better decision-making, higher engagement, and stronger overall performance.”
— McKinsey and Company
“Highly engaged employees experience 18% higher productivity and 23% higher profitability.”
— Gallup

About
the Coach

A woman with long dark hair and earrings, wearing a black sleeveless top, sitting at a desk with a smile. Behind her, a large white letter 'C' on a dark wall, with shelves holding books and decorative items.
Learn more

With more than 15 years in the fitness industry and over a decade as a multi-unit franchise owner, Heather has witnessed firsthand how transformative high-energy thinking can be. She’s seen how a strong mindset fuels better health, stronger emotional balance, and exceptional professional performance. Her work is centered on helping people break limiting patterns and step fully into their potential. As a Certified Professional Coach and Certified Energy Leadership Index Master Practioner through iPEC, one of the most recognized and highly-respected coaching training programs in the industry, I look forward to bringing this same way of thinking to your boardroom as she does the fitness studio.

Suite of Services

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Discovery Session

A black kettlebell with gold accents on a beige background.

Employee Wellness Testing

A gold-colored apple sculpture with a dark bronze leaf and stem on a neutral background.

Employee Lunch & Learn

A modern oval tabletop mirror with a black metal frame and a round gold base.
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Executive Performance Coaching

Team Coaching & Development

Social
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A woman with braided hair smiling in a gym, wearing a black tank top with Orange Theory Coach logo, with workout equipment and orange lighting in the background.
Family of five standing outdoors in a grassy field with mountains and a partly cloudy sky in the background.

Contact Me

Interested in working together? Fill out some info and I will be in touch shortly. I look forward to meeting you!